I really enjoyed it - saw a huge change in how I look and feel. I also found it really important to cut out soy, dairy, sugary foods and alcohol...did not realize how just cutting those things out would make such a substantial change in how I feel and look.
I just kind of accepted that I’d never be super lean and where I was, was as good as it was going to get. One of the biggest things I’ve taken away from Adaptive is how much food affects your body and done right, it can very much work in your favor. Not only do I feel leaner and healthier than I’ve ever been but I feel STRONG.
Not only did he address my IBS symptoms but also gave me the tools to beat my depression. This program has exceeded my expectations. I could not be more excited about the results I have seen. I would absolutely recommend Adaptive Nutrition to anyone looking to make a positive change in their lifestyle.
Adaptive Nutrition will be a way of life for Bill & I now. The results we achieved in 6 weeks were astounding. I came into this skeptical as I worried that my age wouldn’t lend the same results as the photos of your younger crowd, but I was more than wrong in that belief.
This program as changed my life and the way I think about food. The app is amazing and can help make the process easier. I have been blown away by how much energy I have and how much better I feel in each workout. This has been a truly amazing experience.
Looking back, [the cost] now seems like pennies compared to how this program changed my life. I not only lost 14 or more lbs in 6 weeks, but I feel as though I gained knowledge on how to continue living this healthy lifestyle.
I am leaner, never bloated, always focused, and feel amazing. The most important part to me is the energy I now have to focus on my kids after a long days of waking up early every morning, working out, and running my business all day.
I’m in healthcare and work with patients every day and thought I knew a lot about nutrition. Whatever I thought I knew was obviously wrong. They were so comprehensive as well, looking into my sleep patterns, stress levels, and so many different factors that I never really thought would mean much for controlling my weight. I can’t recommend the program more. Just make the decision and start today.
I was very hesitant initially to try this program, because the meal plan included meat for every single meal including breakfast and I am not a big meat eater. But I decided to give it a shot…and it was the best decision ever. No other diet/nutrition program/work out plan has helped me lose my belly pooch as effectively as Adaptive!
"Adaptive Nutrition changed my relationship with food. I slept better, had more energy, and several nagging health issues virtually disappeared. I highly recommend Adaptive Nutrition. It is one of the best decisions I've made."
Adaptive Nutrition was the perfect program for me. I loved the accountability, the challenge of sticking with it, and how in-depth it was. It was amazing how much better I felt. I highly recommend this program – the results within the six weeks are great, and using the app enables someone to continue to improve!
Adaptive Nutrition changed my relationship with food. I slept better, had more energy, and several nagging health issues virtually disappeared. I highly recommend Adaptive Nutrition. It is one of the best decisions I've made.
Knowing that life just gets in the way sometimes, all of the coaches and community never looked down on me for veering off the path but constantly encouraged me to stick with it, get right back on track, and helped me figure out how to make better decisions the next time. I couldn’t be more ecstatic about my progress so far.
This process has been unbelievably easy! I went in with an open mind, but I was worried the journey was going to be tough and challenging. I feel like my relationship with food is so different today than it was when I started this program.
I have tried all different kinds of meal plans and I think several different types have their place. This one is real and it's easy to follow. The support provided by the Adaptive Nutrition team was amazing.
Adaptive Nutrition is awesome! These guys cut through all the garbage out there and give you the facts. Their program works, and their knowledge is outstanding. It's simple - it's all about food quality, meal composition, and your level of commitment.
The Adaptive Nutrition Program was hands down the best thing I could have done for myself in 2016. What I got out of the program was life changing. I had no idea just how bad my eating habits were, and just how easy it could be to alter those behaviors.
The biggest change of all — changing my diet has curbed my anxiety, something I have struggled with for over a decade. And that alone has me feeling grateful to have gone through the program.
After only three weeks of using the app, I can say that my body and athletic performance is back to where it should be, which is really the most important thing for me as I try to prepare as much as possible for my upcoming competitions. Oh and the added bonus of having my abs back doesn’t hurt. ;)
My coach Kia and I found that I had clinically low Vitamin D levels and that my sleep quality (along with my food choices) was greatly influencing my ability to lose weight, build muscle and perform at my best. I would have never learned that on my own. There is no guess work in it, they give you all the tools to be successful.
If you have any desire to be the best version of yourself that you can be (in the gym and outside of it), I would highly recommend giving Adaptive Nutrition a try.
I highly recommend the Adaptive Nutrition program. It works! You get to eat good food, and plenty of it. In fact, the biggest adjustment for me was eating that much food. The program is very easy to follow. I look better; I feel better, and my athletic performance has improved.
The Adaptive Nutrition program made an immediate impact on how I felt in workouts. The great information, tips, and motivation along the way helped me stay focused on what we were trying to accomplish.
The Adaptive Nutrition 6 week program helped me lose body fat & add noticeable lean muscle. I set new PRs in power clean & jerk, squat clean, push press, max double unders, and max CTB pull ups. I feel stronger on KBS and lighter during burpees and runs. This was a great experience across the board.
"Whatever I thought I knew was obviously wrong. They were so comprehensive as well, looking into my sleep patterns, stress levels, and so many different factors that I never really thought would mean much for controlling my weight. I can’t recommend the program more. Just make the decision and start today."
- Brian M.
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