Ryan B.

Adaptive Nutrition has given me the tools to identify what foods make feel great and what foods cause negative reactions such as inflammation. The process is simple and easy to follow.

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Kia Wright
Sara W.

I think my biggest take away was really that I *finally* know how to lose weight. Who knew it was as simple as meal prep and simple foods.

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Kia Wright
Luke G.

I feel I have a much better understanding on how to approach nutrition and the different factors that can impact my overall success.

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Kia Wright
John M.

Adaptive Nutrition was the perfect program for me. I loved the accountability, the challenge of sticking with it, and how in-depth it was. It was amazing how much better I felt. I highly recommend this program – the results within the six weeks are great, and using the app enables someone to continue to improve!

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Kia Wright
Jessica I.

Ask your coaches questions and do everything they tell you. It's worth every dollar. The program was so simple and clearly outlined every week. You won't be disappointed with your results!

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Kia Wright
Shea P.

Adaptive Nutrition has developed a proven methodology to help you understand food. They are extremely supportive throughout the entire process.

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Kia Wright
Erin P.

I have never had this much success until I started working with Kia. The program was easy to follow. I felt like I was able to see my results quickly.

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Kia Wright
Dana H.

Adaptive Nutrition changed my relationship with food. I slept better, had more energy, and several nagging health issues virtually disappeared. I highly recommend Adaptive Nutrition. It is one of the best decisions I've made.

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Kia Wright
Lizzie H.

Knowing that life just gets in the way sometimes, all of the coaches and community never looked down on me for veering off the path but constantly encouraged me to stick with it, get right back on track, and helped me figure out how to make better decisions the next time. I couldn’t be more ecstatic about my progress so far.

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Kia Wright
Kim L.

This process has been unbelievably easy! I went in with an open mind, but I was worried the journey was going to be tough and challenging. I feel like my relationship with food is so different today than it was when I started this program.

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Kia Wright
John L.

I have tried all different kinds of meal plans and I think several different types have their place. This one is real and it's easy to follow. The support provided by the Adaptive Nutrition team was amazing.

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Kia Wright
Meghan M.

I noticed a huge improvement to how I felt in the gym - I definitely felt stronger and like I had more endurance during workouts.

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Kia Wright
Chris G.

Adaptive Nutrition is awesome! These guys cut through all the garbage out there and give you the facts. Their program works, and their knowledge is outstanding. It's simple - it's all about food quality, meal composition, and your level of commitment.

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Kia Wright
Jennifer C.

The Adaptive Nutrition Program was hands down the best thing I could have done for myself in 2016. What I got out of the program was life changing. I had no idea just how bad my eating habits were, and just how easy it could be to alter those behaviors.

The biggest change of all — changing my diet has curbed my anxiety, something I have struggled with for over a decade. And that alone has me feeling grateful to have gone through the program.

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Kia Wright
Joel C.

My experience with Adaptive Nutrition was pretty much transformative. The meal plan app also makes things almost ridiculously easy.

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Kia Wright
Amanda G.

After only three weeks of using the app, I can say that my body and athletic performance is back to where it should be, which is really the most important thing for me as I try to prepare as much as possible for my upcoming competitions. Oh and the added bonus of having my abs back doesn’t hurt. ;)

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Kia Wright
Becca F.

The six-week challenge was just what I needed to get my nutrition in check. I have always followed a pretty clean diet, but I struggled with how much to eat and when.

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Kia Wright
Keely P.

My coach Kia and I found that I had clinically low Vitamin D levels and that my sleep quality (along with my food choices) was greatly influencing my ability to lose weight, build muscle and perform at my best. I would have never learned that on my own. There is no guess work in it, they give you all the tools to be successful.

If you have any desire to be the best version of yourself that you can be (in the gym and outside of it), I would highly recommend giving Adaptive Nutrition a try.

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Kia Wright
Tim D.

I highly recommend the Adaptive Nutrition program. It works! You get to eat good food, and plenty of it. In fact, the biggest adjustment for me was eating that much food. The program is very easy to follow. I look better; I feel better, and my athletic performance has improved.

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Kia Wright