Fitness has always been a big part of my life. However, I’d spend hours at the gym then go home and eat whatever I wanted because "I deserved it." I just kind of accepted that I’d never be super lean and where I was, was as good as it was going to get. One of the biggest things I’ve taken away from adaptive is how much food affects your body and done right, it can very much work in your favor. Not only do I feel leaner and healthier than I’ve ever been but I feel STRONG. This way of eating is no longer a temporary meal plan for me but a lifestyle. I can’t wait to see where it takes me!