Private Coaching


If you want guidance in establishing healthy eating habits and figuring out the best nutrition plan for you, apply to our program today! We only take on committed clients who we are certain we can deliver results to... We hope that's you!

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Work one-on-one with an expert nutrition coach for 6 weeks to learn the habits that lead to better training performance and body composition

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Your success is our only priority. You’ll find zero judgement with us. Come ready to work and we guarantee you will see results!

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Learn what, when, and how much to eat in order to burn fat, gain muscle, and have energy


Understand how lifestyle factors, such as sleep, stress, and medications, might be preventing progress

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Real food is our tool, we’re not here to sell you expensive supplements that don’t work

Build a foundation of nutritional knowledge and healthy eating habits. Learn how to use our meal plan app to help you stay on track after completing the private coaching program



Do you and your partner want to make a healthy change together?


Change is more fun (and easier!) when you do it together.

Sign up together and receive a 20% discount!



Client Experiences

The Adaptive Nutrition Program was hands down the best thing I could have done for myself in 2016. What I got out of the program was life changing. I had no idea just how bad my eating habits were, and just how easy it could be to alter those behaviors. My coach, Erik, was awesome. He understood my pain points right away and kept me accountable to the new changes with lots of feedback and check-ins. In 6 weeks, I lost 10 pounds, even though I was eating more food, not less! The biggest change of all — changing my diet has curbed my anxiety, something I have struggled with for over a decade. And that alone has me feeling grateful to have gone through the program.

- Jennifer C.

1 year ago I started crossfit at 280 lbs. Today I stepped on the scale to see 219 lbs. I've never felt this good in my life. Thank you @crossfit214 and @adaptive.nutrition for helping me get to this point.

Adaptive Nutrition changed the way I looked at how food affects performance and physical appearance. Working with the Erik in a one on one setting, developing goals and a plan, and continual support with weekly check ins and measurements has changed the way I use nutrition to better myself day to day. Having someone who cares as much as Erik and the Adaptive team about an athletes progress is the best part of this program. There are a lot of nutrition companies available that offer results by using a template or overpriced metrics but the Adaptive Nutrition program is not only the best value, it is made up of a team of professionals who care and do all they can to see you reach your goals.

– David G.

I first heard about the Adaptive Nutrition Program shortly after joining Crossfit in June of 2016. I waited until January 2017 to join the Adaptive Nutrition Program because “it just wasn’t a good time” with weddings, football season, upcoming holidays and just being generally busy with life. My one regret is having not joined sooner.

Adaptive Nutrition is truly adaptive. The one-on-one coaching is fantastic and helps to keep you accountable, but also helps you to pinpoint challenges in your lifestyle that could be inhibiting your success. My coach Kia and I found that I had clinically low Vitamin D levels and that my sleep quality (along with my food choices) was greatly influencing my ability to lose weight, build muscle and perform at my best. I would have never learned that on my own.  There is no guess work in it, they give you all the tools to be successful.

I have nothing but good things to say about my experience with Adaptive Nutrition. I have been able to lose body fat and gain lean muscle mass, while spending less time meal prepping than I used to.  I no longer have horrible 3 pm slumps and my energy levels and mental clarity are better than they have been in years.  I thought that I was eating well, but I definitely did not realize how powerful the food was I was putting into my body. I did not recognize the all over, constant inflammation taking place in my body from my food choices.  Typically, I would wake up sore and not ready to take on the next work out, but since starting with Adaptive Nutrition, I have consistently been waking up with more energy and less muscle soreness than I experienced before while also hitting PR's in the gym on my front squats, back squats, overhead squats, squat cleans and squat snatches.  Things that were challenging before just seem to require less effort, it’s a great feeling!  One of the best things about Adaptive Nutrition is that once your 6 week one-on-one coaching is over, you still have access to the app they provide you so that you can continue to be successful and achieve your goals on your own.  If you have any desire to be the best version of yourself that you can be (in the gym and outside of it), I would highly recommend giving Adaptive nutrition a try.

- Keely P.

I highly recommend the Adaptive Nutrition program. It works! You get to eat good food, and plenty of it. In fact, the biggest adjustment for me was eating that much food. The program is very easy to follow. I look better; I feel better, and my athletic performance has improved.

- Tim D.


I had been playing around with my nutrition on my own, clearly without any great success. My initial goal was to become leaner while maintaining strength. I was able to do just that! My performance has increased and I have continued to hit PRs since starting Adaptive Nutrition.

- RJ T.

The Adaptive Nutrition 6 week program helped me lose body fat & add noticeable lean muscle. I set new PRs in power clean & jerk, squat clean, push press, max double unders, and max CTB pull ups. I feel stronger on KBS and lighter during burpees and runs. This was a great experience across the board. It was very challenging for me to limit social events and avoid drinking, but because I actually tried it the results included better sleep, more rest and recovery, and a clear head in the mornings. One on one coaching was key for me. I would recommend AN to anyone interested in a nutrition plan that actually works.

- Bobby H.

The Adaptive Nutrition program made an immediate impact on how I felt in workouts. For a few months I had noticed lower energy and lack of that “extra gear” towards the end of workouts. Changing up the amount of and types of food I was using as fuel made a huge difference in that regard. The great information, tips, and motivation along the way helped me stay focused on what we were trying to accomplish.

- Jake L.