Nutrition Seminars

Are you a business owner or employee looking for a way to help your coworkers take better care of their health?

Adaptive Nutrition runs seminars to educate employees on how to form healthy eating habits. We guide them through meal timing and frequency, show them what foods to eat to optimize health, which foods to avoid, as well as guide them through how to meal prep.

Seminar Formats

We offer two different formats for our nutrition seminars:

Two-Hour Seminar

  • Learn what to eat and what to avoid
  • Learn how much to eat and when, according to your workout schedule
  • Learn how to easily and efficiently prepare food for the week
  • Get your nutrition questions answered by an expert!
 

Six-Week Seminar Series

  • Learn what to eat and what to avoid
  • Learn how much to eat and when, according to your workout schedule
  • Learn how to easily and efficiently prepare food for the week
  • Get your nutrition questions answered by an expert!
  • Have week-to-week progress check-ins 
  • Each employee gets full access to our meal plan app
Tyler teaching athletes at CrossFit 214 how to get the most out of their workouts.

Tyler teaching athletes at CrossFit 214 how to get the most out of their workouts.

Interested in learning more?

We’d love to work with your organization and help your employees feel healthier and more energized. Contact us for more details!

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