Meal Prep: Starches

 

Easy Recipes

BAKED SWEET POTATO HASH

  1. Preheat oven to 400 degrees.
  2. In a baking dish or cast iron skillet, drizzle a little olive oil, salt, and rosemary over cubed sweet potatoes.
  3. Bake for 40 minutes, stirring halfway through.
  4. Bonus: Sautée chopped onion, red bell peppers, a tablespoon of olive oil, and a bit of salt for 5 minutes. Stir in baked sweet potatoes.
 
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WHITE (OR BROWN) RICE

  1. Bring 3 cups of water to a boil on the stove.
  2. Add 2 cups of rice.
  3. Cover the pot and let simmer on lowest heat setting for 20 minutes.
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