Are you getting enough Vitamin T?
Why All Macro Prescriptions Are Wrong, and Why You Still Need Them
Medical professionals have long used blood testing to get a look “under the hood” of our bodies to assess health and risk factors. But what about how we FEEL? No marker is a better barometer for quality of life than a man’s total testosterone number. (Ladies, you’re important too but this post is specifically for the fellas.)
This is going to sound strange, but our macronutrient prescriptions are wrong. In fact, I’ll go so far as to say ALL macro prescriptions are wrong – but that doesn’t mean you don’t need one! If you’re confused at this point, let me be more specific.