A few years ago, we were a couple of decently fit people looking to dial into our nutrition to lean out, while still feeling good and performing well in the gym.
We experimented with the Paleo diet, the bodybuilding diet, carb cycling, etc. To complicate matters, we also had food sensitivities to take into consideration.
We'd lose weight and see success for a few weeks, but eventually feel foggy-headed, tired, weaker, or all of the above. Some of these plans were hard to use and didn't offer support for when you felt stuck.
So we decided to create this app, which provides a sustainable meal plan that will help you not only look, but feel and perform your best - not for a few weeks or months, but for life.
It's centered around anti-inflammatory foods to help heal your gut and address health concerns that might upon first glance seem unrelated to food.
It's packaged in a way that makes it easy to know what to eat a glance and on the go, and doesn’t require logging everything you ate, counting calories, or tracking macros.
We are dedicated to ensuring success for our clients and make ourselves readily available for questions and guidance. As users of the app ourselves, we are constantly looking for ways we can make it even better.
We hope it helps you as much as it helps us!
Kia & Tyler